10 Bedroom Paint Color Ideas for Kids That Can Boost Their Mood

Close up on child playing in her room.

A child’s bedroom paint color doesn’t just affect how the room looks—it also plays a big role in your little one’s mood and comfort.

Choosing the right colors can help children feel calmer, happier, and even more creative. That’s why parents should carefully consider bedroom color combinations that suit their child’s personality and needs.

So, what kind of paint colors work best for kids’ bedrooms? Check out the recommendations below.

Paint Colors for Boys’ Bedrooms

Here are some paint color ideas for boys’ rooms that might inspire Mom and Dad:

1. Blue

Blue color inspiration for boys' bedrooms.
Blue color inspiration for boys’ bedrooms. (Image by freepik)

According to The Spruce, blue is highly recommended for children’s bedroom walls.

Blue is frequently suggested for children who are prone to emotional outbursts or tantrums.

Studies show that blue can help lower heart rate and blood pressure, as well as slow down breathing in anxious individuals.

However, be careful not to overdo it. A room filled entirely with blue can go beyond calming and start to feel gloomy. Try pairing blue with cheerful yellow accents or confident red curtains to balance the look.

2. Brown

Brown-inspired bedroom ideas for boys.
Brown-inspired bedroom ideas for boys. (Image by freepik)

Another great option for boys’ bedrooms is brown.

Brown is a classic color that can help children feel grounded and secure in their environment.

It also works beautifully as a neutral backdrop when paired with brighter colors.

That said, too much brown can significantly darken a room, making it feel smaller or even cramped. If your child tends to be fussy or easily irritated, surrounding them with too much brown may not be ideal.

To brighten things up, use lighter shades like beige or taupe, and reserve darker browns for bold accent details.

3. Green

Inspiring green bedroom designs for boys.
Inspiring green bedroom designs for boys. (Image by freepik)

Green is a soothing color that brings a sense of nature and freshness into a room.

Many schools choose green for classrooms, especially at middle and high school levels.

If your child does most of their homework in their bedroom, green can be an excellent choice.

As with other cool tones, the darker the shade, the more somber the room may feel. Forest or pine green can be overwhelming and even slightly depressing, while mint or tea green can actually help calm anxious children.

4. Gray

Gray blue bedroom concepts for boys.
Gray blue bedroom concepts for boys. (Image by freepik)

This is a color choice that requires careful consideration.

Gray can look striking when used as an accent color, but making it the dominant color in a room can sometimes create a sense of loneliness.

If you’d like to incorporate gray into your child’s bedroom, it’s best to use it sparingly.

For example, gray accents can help tone down a bright yellow room or break up an overly bold color scheme like magenta.

5. Sky Blue

Sky blue boys' bedroom ideas.
Sky blue boys’ bedroom ideas. (Image by freepik)

Sky blue is a popular choice for boys’ bedrooms because it creates a fresh, cheerful, yet calming atmosphere.

It’s neither too dark nor too bold, making it comfortable to look at and suitable for long-term use.

This shade evokes the coolness of a clear sky, helping children feel relaxed when it’s time to rest.

Sky blue also works well as a base color for various themes, such as airplanes, the ocean, or outer space. With decorations tailored to your child’s interests, the room will feel more personal and enjoyable.

Paint Colors for Girls’ Bedrooms

Here are some bedroom paint color ideas for girls that parents may consider:

1. Pink

Pink girls bedroom inspiration.
Pink girls bedroom inspiration. (Image by freepik)

Pink is most commonly associated with classic femininity. It has a soothing quality that makes it ideal for girls’ bedrooms.

Pink is known to promote calmness while encouraging feelings of empathy and affection.

As a result, children in pink rooms may behave in a more caring and gentle way—possibly because pink is often linked to “motherly” emotions.

2. Purple

Purple color ideas for girls bedroom.
Purple color ideas for girls bedroom. (Image by freepik)

According to House Beautiful, purple is an excellent choice for children’s bedroom paint and is often considered a strong runner-up for girls’ rooms.

Purple is a color that inspires imagination, creativity, sensitivity, and spirituality. It’s also associated with royalty, ambition, and confidence, giving the room a refined yet playful feel.

3. Orange

Girls bedroom design ideas in orange.
Girls bedroom design ideas in orange. (Image by freepik)

Another cheerful option for girls’ bedrooms is orange.

Orange is a bright, energetic color that has been shown to enhance communication and social skills. Children who play in rooms with orange color schemes tend to be more outgoing and confident.

However, like other warm colors, too much orange can cause overstimulation and have the opposite effect.

While it can bring out the talkative side of a shy child, excessive orange may overwhelm them, leading to irritability and reduced friendliness.

4. Red

Red bedroom ideas for girls.
Red bedroom ideas for girls. (Image by Pinterest)

Some studies suggest that red can increase heart rate and breathing.

This color has been shown to energize children and may help improve focus.

Red also works very well as an accent color, especially if you’re trying to balance cooler tones in a room. One great combination is an exposed brick accent wall, which adds a pop of red without overpowering the overall color scheme.

That said, too much exposure to red may trigger aggression in some children, particularly toddlers.

5. Yellow

Modern yellow girls bedroom ideas.
Modern yellow girls bedroom ideas. (Image by freepik)

The final paint color idea for girls’ bedrooms is yellow.

Research suggests that children who study in yellow rooms may benefit from improved concentration and memory.

However, parents should think twice before painting a bedroom yellow if their child has trouble sleeping or tends to wake up very early, as yellow can worsen these issues.

If a room feels too much like daytime all the time, overly energetic children may find it difficult to calm down.

To balance yellow, pair it with gray, blue, or green. These combinations allow yellow’s positive qualities to shine without becoming overwhelming.

One last reminder for Mom and Dad: although this article categorizes paint colors for boys and girls, in reality, all colors can be used for any child.

The most important factor in creating the best bedroom color scheme is choosing the right combination.



Share

Trivia

© 2026 Trivia